Hi I’m Sarah,

Here to help you reconnect with yourself to process and release the old, and restore the true you.

I offer a therapeutic experience primarily rooted in Internal Family Systems parts work, Hypnotherapy, and TRE Tension Release, in partnership with you.

Sarah Bick IFS Hypno TRE Therapist

Get in touch.

My sessions are designed to guide you through a healing process, unburdening hurting parts and releasing stress held in your body. Using both modern and ancient methods, I specialise with anxiety, low self esteem, BFRB’s, Tension, recovery from childhood trauma and bullying, and creative block.

Please feel welcome to get in touch today, with any questions and to enquire about session availability

Ways to Work Together

 

IFS

IFS based approach to bring harmony to conflicted parts. The aim is for clients to reconnect with their innate power for peace, letting go of anxiety and held emotional burdens.

TRE

Experience the ancient, game-changing practice of TRE shaking, with our in-built stress release reflex!

Hypnotherapy

Get your subconscious mind working for you, not against you. Rewire your belief system to set you up for success. Ideal for Anxiety & Phobia’s.

As Featured In

Supporting your mind and body to

Process the past to release limiting fears

Reconnect with your innate power and self energy

Build emotional and physical resilience for the future